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تاریخ انتشار: شنبه 08 تیر 1398

  اصول پیشگیری از بروز زخم پا در بیماران دیابتی

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بیماران دیابتی که بیشتر در معرض ایجاد زخم بخصوص در پا هستند بایستی جهت پیشگیری از بروز زخم مواردی را رعایت کنند که ما در این پست سعی داریم تا این نکات را یادآور شویم.

  • وارسی روزانه پا از نظر وجود تاول، بریدگی و خراش.
  • شستشوی روزانه پا با آب ولرم و خشک کردن آن، مخصوصا خشک نمودن لای انگشتان.
  • مرطوب نگاه داشتن پا با مرطوب کننده هایی مانند وازلین بعد از شستشو (بجز لای انگشتان پا که بایستی همواره تمیز و خشک باشد).
  • راه نرفتن با پای برهنه حتی روی فرش (با استفاده از دمپایی هایی های جلو بسته).
  • مراجعه به پزشک در صورت بروز هر گونه درد، تاول، میخچه یا پینه در پا.
  • کوتاه کردن ناخن انگشتان پا بصورت صاف و نه هلالی.
  • استفاده نکردن از بطری های آب داغ یا کیسه آب جوش برای گرم نمودن پا.
  • استفاده از کفش و جوراب مناسب (چرم طبیعی یا کتان، پنجه پهن، پاشنه کوتاه، بند دار، یا چسب دار).
  • وارسی کفش قبل از هر بار پوشیدن آن از نظر وجود سنگریزه یا ...
  • پرهیز از خاراندن، موقعی که پوست پا خشک است.
  • معاینه منظم پا توسط پزشک و رعایت دستورات او بخصوص در مورد کنترل مناسب قند خون.
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